Achieving Hormone Balance
Many women come to us with problems that are related to hormone imbalance.
May 3rd, 2019
Blog Articles
Cholesterol: What it is and What it Does.
Cholesterol is a white, waxy, fatty component of our cell membranes, and a very important one at that.
May 3rd, 2019
What is Atherosclerosis?
Artherosclerosis (ath-er-o-skler-O-sis) is the process of progressive thickening and hardening of the walls of arteries from fat deposits on their inner lining.
May 3rd, 2019
Statins: Friend or Foe?
Statins are prescription drugs that reduce the production of cholesterol by the liver.
May 3rd, 2019
Integrative Medicine: The Best of Two Medical Worlds
Integrative medicine combines conventional medicine with the practices and methods of alternative medicine.
May 3rd, 2019
Osteopathic Medicine: The Patient-Centered, Whole-Person Difference
People sometimes ask. “What’s the difference between an M.D. and a D.O.?” And “Do you practice manipulation?” I’m delighted to explain. First of all…
May 3rd, 2019
Niacin: Treating Cardiovascular Risk Factors Naturally
Niacin is vitamin B3. It occurs naturally in plants and animals, is present in many nutritional supplements, and is added to many foods.
May 3rd, 2019
Cardiovascular Risk and Support
This diagram shows the factors involved in assessing and treating cardiovascular health challenges. Click on the words within the diagram and you’ll be taken to the discussion of that topic.
May 3rd, 2019
Natural Treatments for Post-Menopausal Symptoms
Narrowing down the discussion of post-menopausal symptoms and treatments requires the understanding of the complex set of variables within the female body.
Sep 28th, 2018
Overcoming and Treating Hashimoto’s Disease
Most people have never heard of Hashimoto’s Disease (aka Hashimoto’s Thyroiditis).
Jul 25th, 2018
Repairing Leaky Gut
A healthy gut means a healthy immune system. On the other hand, a leaky gut can be the cause of a wide range of autoimmune disorders, including everything from alopecia to diabetes to psoriasis.
May 21st, 2018
How to Treat Your UTI With Grapefruit Seed Extract
If you’re a woman, chances are you’ve already had a urinary tract infection (UTI), or will have one at some point in your life. They’re common infections that occur when bacteria enter your urinary system.
Apr 30th, 2018
How Taking Magnesium Supplements Could Change Your Life
Did you know that around 80% of adults are believed to be deficient in magnesium?
Mar 18th, 2018
Four Steps to Moving on After Battling a Long-Term Illness
You’ve pretty much conquered that persistent health problem and are a long way down the road to recovery. But after many years of constant pain or regular flare-ups, you may be struggling to move on.
Feb 20th, 2018
Is There a Link Between PCOS and SBHG?
Studies have revealed that women with polycystic ovarian syndrome (PCOS) usually present low levels of sex hormone-binding globulin (SHBG).
Feb 8th, 2018
Estrogen Imbalance: a case study
A patient came to see me, reporting that she felt an increase in her interstitial cystitis (IC) symptoms when she was premenstrual.
Jan 29th, 2018
Can Oral Contraceptives Cause Sexual Dysfunction?
The birth control pill is one of the simplest and most readily available forms of contraception.
Jan 22nd, 2018
Using Bioidentical Hormones to Treat Hormone Imbalance
Hormone imbalance can cause all manner of problems in the body, from acne to tender breasts, heavy menstrual bleeding, and yeast infections.
Jan 3rd, 2018
Implementing An Effective Estrogen Detox
Women need the correct amount of estrogen for optimal health. Produced mainly in the ovaries, this hormone promotes female characteristics and development in the body.
Dec 27th, 2017
10 Signs That You Might Be Suffering From A Hormone Imbalance
Hormones are chemical messengers that move through the body and coordinate a range of complex processes.
Dec 12th, 2017
Improving Gastroinestinal Health
It’s really important to understand how and why someone originally became ill. That way, we can better address the problem and help them recover as quickly as possible.
Nov 22nd, 2017
Medicine That Goes Beyond Mainstream
Over the years, I’ve come across various names for individuals who are practicing medicine that is alternative to mainstream methods.
Oct 31st, 2017
Taking an Integrative Approach to Medicine
As the physician owner and medical director at New Beginnings Health Care, an integrative medical practice in east San Diego County, I am passionate about providing an integrative approach to medicine.
Oct 29th, 2017